🔴 Live Yoga Classes on Zoom — Broadcast Daily from Rishikesh, India

Adhiroha Yoga School · Rishikesh, India

Practice Yoga
Every Day.
Transform Your Life.

Practice authentic yoga with experienced teachers from Rishikesh, the Yoga Capital of the World, from the comfort of your home. Join our live online classes every day and build a healthier body, calmer mind, and more balanced lifestyle through consistent practice.

What's Included

  • Live Yoga Classes Every Day
  • Unlimited Access to All Classes
  • Hatha Yoga, Ashtanga Vinyasa, Yin Yoga
  • Pranayama & Meditation Sessions
  • Class Recordings Available Anytime
  • Learn from Traditional Teachers in Rishikesh

One Membership. Unlimited Practice.

Attend as many classes as you like. Whether you join one class a week or several classes a day, your membership gives you full access to our entire schedule.

€60 per month
Start Your Yoga Journey Today
Woman practicing yoga at home online
93% of students report consistent practice within 30 days

Online Yoga

Is Online Yoga
Effective?

Absolutely. With live guidance from experienced teachers, online yoga offers the flexibility to practice from anywhere while still receiving structured instruction and support. Many practitioners find that practicing from the comfort of their own home helps them stay more consistent with their yoga journey.

Benefits of Online Yoga

  • ✓ Practice from anywhere in the world
  • ✓ Learn from authentic teachers in Rishikesh
  • ✓ Join live classes every day
  • ✓ Access recordings whenever you miss a class
  • ✓ Create a regular and sustainable yoga routine
  • ✓ Save travel time and practice at your convenience

Consistency Creates Results

Show up. Practice regularly. Feel the difference.

Small daily efforts can lead to greater strength, flexibility, better focus, reduced stress, and a healthier lifestyle.

Yoga in Rishikesh

Why Choose Adhiroha

For Online Yoga Classes?

Authentic Yogic Teachings

Experience yoga beyond physical postures through teachings rooted in the traditional wisdom and philosophy of yoga.

Authentic
Traditional Yoga Education

Learn yoga in its authentic form — asana, pranayama, meditation, and yogic lifestyle practices combined.

Traditional
Teachers from Rishikesh

Practice under dedicated professionals who have trained and taught students from around the world.

Rishikesh
Trusted Yoga School in India

One of India's leading residential yoga teacher training schools, trusted by students from across the globe.

Reputed
Bringing Rishikesh to Your Home

Join live online classes and experience the depth of traditional yoga education from your own space.

Live Online

Our Online Classes Are Designed For Every Practitioner

Four Disciplines.
One Authentic Practice.

Whether you are looking to build strength, improve flexibility, calm the mind, or deepen your yoga practice, our diverse range of classes allows you to find the practice that best supports your needs.

Hatha Yoga practice
01
All Levels
Foundation

Hatha Yoga Asana

Build a strong foundation through traditional postures, mindful movement, breath awareness, and proper alignment.

All Levels Daily Classes Beginners Welcome
60 min per session
Ashtanga Vinyasa practice
02
Intermediate
Strength & Flow

Ashtanga Vinyasa

A dynamic and energizing practice that combines movement and breath to develop strength, flexibility, focus, and endurance.

Intermediate Set Sequence Breath-Led
75 min per session
Yin Yoga practice
03
All Levels
Restore & Release

Yin Yoga (Restorative)

A slow and relaxing practice that helps release deep tension, improve flexibility, support recovery, and restore balance to the body and mind.

All Levels Meditative Deeply Restorative
60 min per session
Pranayama and Meditation
04
All Levels
Breathwork & Mind

Pranayama & Meditation

Learn powerful breathing techniques and meditation practices to calm the mind, improve concentration, reduce stress, and cultivate inner awareness.

All Levels Daily Sessions Nervous System Reset
60 min per session

Simple to Start

How to Begin Your
Online Yoga Practice

Getting started with Adhiroha Online is simple. You're one step away from practicing with the best teachers in Rishikesh.

01

Choose Your Membership

One simple plan — €60/month. Register, pay, and get immediate access to all live classes and recordings.
No complicated tiers.

⚡ Instant Access
02

Set Up & Access

Download Zoom (free), browse the class schedule, and pick the sessions you want. Any registered member can join any class at any time.

🔗 Free Zoom App
03

Show Up & Practice

Join your live Zoom class daily from any device. Practice in real time with your teacher, and access the 3-day recording if you ever miss a session.

📹 Recordings Included
Online Yoga Practice

Your Journey Starts Here

Practice Daily With
Teachers from Rishikesh

At Adhiroha, we have a dedicated team of experienced Yoga Acharyas and teachers from Rishikesh. They not only teach yoga but live its principles every day.

Having devoted their lives to the study and practice of yogic wisdom, they bring authenticity, depth, and experience to every class. Learning under their guidance goes far beyond physical postures, offering a truly enriching and transformative journey into the heart of yoga.

Start Your Yoga Journey
Yoga practice in nature

Rishikesh · Yoga Capital of the World

Learn from Teachers in Rishikesh

Connect with experienced yoga teachers from Rishikesh and experience authentic yogic teachings rooted in tradition, shared with students around the world.

Begin Your Practice — €60/Month

Membership Pricing

One Membership. Unlimited Access

Your Membership Includes
Why limit your practice when you can explore it all?
With a single membership, you get unlimited access to our complete schedule of live online classes. Join the classes that suit your goals, schedule, and energy level—whether it's an energizing Ashtanga session, a grounding Hatha practice, a relaxing Yin class, or a calming Pranayama & Meditation session.
€ 60  / month
  • Unlimited access to all live classes
  • Daily classes throughout the week
  • Class recordings available anytime
  • Practice from anywhere in the world
Join Now — €60/month
Practicing yoga from home with laptop

Secure payment via PayPal or card. Cancel anytime before your next billing date.

The More You Practice, The More You Discover Yourself

Practice More.
Benefit More.

The more consistently you practice, the greater the benefits. Attend one class a week or several classes a day — your membership gives you the freedom to create a yoga routine that works for you.

One Membership. Unlimited Practice. Endless Possibilities.

Class Timetable

Weekly Online Class Schedule

Times shown for all cities. Mon–Thu & Sun share the same schedule. Friday & Saturday have their own separate batches. Recordings available for 3 days after every live session.

Class
IndiaIST
New YorkEST
ChicagoCST
Los AngelesPST
Hatha Yoga Asana
5:30
19:00
18:00
16:00
Ashtanga Vinyasa
17:30
7:00
6:00
4:00
Yin Yoga (Restorative)
18:30
8:00
7:00
5:00
Pranayama & Meditation
6:30
20:00
19:00
17:00

How to join: All classes are live on Zoom. After registering you'll receive recurring Zoom links. Open Zoom at the scheduled time and join — no extra setup needed. Recordings are shared within a few hours of each class.

Membership Includes

Everything You Get With
Your Adhiroha Online Membership

€60
Per Month

One Membership. Everything Included.

An investment that can benefit your body, mind, and overall well-being for a lifetime.

Join Now — €60/month
Unlimited Live Classes

Any registered member can join any class, any time. Practice as many sessions as you like each week.

3-Day Class Recordings

Miss a session? Watch it within 3 days at your own convenience — never fall behind.

4 Yoga Styles

Hatha, Ashtanga Vinyasa, Yin Yoga, and Pranayama & Meditation — all in one membership.

Teachers From Rishikesh

Learn from certified instructors from the yoga capital of the world, live every single day.

Any Device, Anywhere

Access your classes via laptop, tablet, or smartphone — at home, travelling, or at the office.

Beginner Friendly

No prior experience needed. Our teachers guide you step by step, making yoga accessible for everyone at every level.

📋 Ready to Join? Here's What You'll Need

  • 💻 A device with camera & microphone (laptop, tablet, or smartphone)
  • 🌐 Stable broadband internet connection
  • 📞 Free Zoom app installed on your device
  • 🧘 A yoga mat and approximately 6×6 ft of clear floor space
  • 🕯️ A quiet, comfortable space to practice daily
  • 🌿 Willingness to practice regularly — consistency is everything
Download Zoom App

Who Is This For?

This Membership Is Perfect For

Wherever you are on your journey, you are welcome here. Start at your own pace, practice consistently, and discover the benefits of authentic yoga from Rishikesh.

✓

Beginners

Learn yoga from experienced teachers and build a strong, confident foundation from day one. No prior experience needed.

✓

Working Professionals

Unwind after a busy day and create a healthier lifestyle — practice on your schedule, from your own space.

✓

Seeking Better Balance

Individuals looking for better work-life balance through movement, breathwork, and mindfulness — all in one place.

✓

Busy Schedules

People who find it difficult to attend studio classes regularly — join live from anywhere, anytime that works for you.

✓

Home Practitioners

Those who prefer practicing from home with the flexibility to join classes from anywhere in the world — with real teachers.

✓

Future Yoga Teachers

Experience authentic yoga teachings from Rishikesh before investing in a residential Yoga Teacher Training Course.

Wherever You Are on Your Journey

You Are Welcome Here.

Start at your own pace, practice consistently, and discover the benefits of authentic yoga from Rishikesh — delivered live to your screen every single day.

Join Now — €60/month

Student Reviews

What Our Online Students Say

★★★★★

"I've tried many online yoga platforms but nothing comes close to Adhiroha's live classes. The teachers actually see you, correct your posture, and speak to you as an individual. It feels like a real class in Rishikesh."

Sarah K.
London, United Kingdom
★★★★★

"The Yin Yoga and Pranayama classes have completely changed how I sleep and manage stress. I've been a member for 8 months and I practice every single morning. Worth every rupee."

Ananya R.
Bengaluru, India
★★★★★

"I was a complete beginner and I was nervous to join a live class. But the Adhiroha teachers are incredibly patient and encouraging. Six months later, I'm doing Ashtanga four times a week and I feel amazing."

Marco D.
Milan, Italy
★★★★★

"I travel constantly for work and this membership has been a lifesaver. I can join from any hotel room anywhere in the world. The 3-day recording window means I never miss a session even when I can't catch the live class."

Priya N.
Singapore
★★★★★

"My husband and I both joined Adhiroha Online. Practising together every morning has brought something very special into our relationship. The teachers are exceptional — patient, knowledgeable, and deeply inspiring."

Lisa & Tom W.
Toronto, Canada
★★★★★

"I'm a certified yoga teacher and I use Adhiroha Online to maintain my own practice. The depth of teaching here — especially the philosophy sessions — is something most studios simply cannot offer."

Yuki H.
Tokyo, Japan

Frequently Asked Questions

FAQs — Adhiroha
Online Yoga Classes

No. Our classes are suitable for both beginners and experienced practitioners. You can start from your current level and progress at your own pace.

Your membership includes Hatha Yoga, Ashtanga Vinyasa, Yin (Restorative) Yoga, Pranayama, and Meditation classes.

There is no limit. You can join as many live classes as you wish with your membership.

No problem. Recordings are available upto 3 days, allowing you to practice whenever it is convenient for you.

Yes. Our online classes are open to students from around the world.

Once you become a member, you will receive access to our online class platform and schedule.

Yes. With regular practice and guidance from experienced teachers, online yoga can be just as effective as attending a studio class.

Absolutely. Our classes are a great way to experience authentic yoga teachings and build a strong foundation before joining a residential Yoga Teacher Training Course.

A yoga mat and a quiet space are usually enough. For some classes, props such as blocks, a strap, or a cushion may be helpful.

Consistency is more important than intensity. Even 2–3 classes per week can bring noticeable benefits, while a regular daily practice can create deeper and more lasting transformation.

Begin Your Yoga Journey Today

Practice consistently. Feel better. Live healthier.

Join our global community and experience authentic yoga teachings from Rishikesh from the comfort of your home.

Unlimited Online Yoga Membership – €60/Month